Getnews™

Healthy Pregnancy Tips

Health is wealth and during pregnancy, it is much more. How you keep not just defines your health but that of your unborn child as well. To stay in the pink of health, you need to go further than you normally do.
  1. Eat healthy
  2. Sleep well
  3. Avoid alcohol, smoking and caffeine
  4. Exercise regularly
  5. Get regular pre natal check ups
  6. Get regular dental exams
  7. Rest and relax amply
  8. Indulge in your favourite foods but with moderation